The skin diving fins Diaries
After conducting diving vest can be worn by you and go to the water?
Did you know it is not advisable to practice extreme physical activity before or after sporting a diving vest and to venture into this water sport? But, if so, how can handle to reconcile both tasks? This is a problem with no solution that is simple.
Before diving, It's only advisable to practice physical exercises with little Effect
Do not do vigorous physical exercises on land in the 24 hours after dives, particularly those which are more extreme. This is one of the most important norms for people who can't resist picking up their diving vest and practicing this game. However, there are choices to reconcile both tasks: just resort to common sense and do not push too hard whatsoever.
The nearer you're diving, the more necessary it's to avoid strong impacts on exercise. Thus it is advisable to invest in actions that are milder, that is, with a diminished impact on the joints of the body. Mild swimming is a great example compared racing. Cycling is also highly suggested.
On the other hand, it isn't sufficient to choose an exercise using a reduced effect on the joints: this kind of physical action needs to be performed repeatedly so the body adapts to that load too.
However, whether by flavor or by necessity, a fantastic portion of the sportsman usually runs daily. In such scenarios, it is suggested that every wear his or her dive vest and exercise a more conservative activity. This is, to immerse yourself over the limits on which you are accustomed.
Here it's important to highlight how important it is not to transcend these limits, since athletes have a tendency to lose their care when nothing is bad for their health. For this reason, there is a custom of increasing the time or depth of this dive - which is, it distances itself from the idea of "conservative dive", which may read more cause some unpleasant surprises. The most frequent consequence is decompression illness.
It should also be emphasized it is just as important that the diver is properly get more info hydrated when practicing this action. Otherwise, a table of dehydration can enable the sportsman to ignore the get more info depth and time of the dip.
Therefore, reconciling a physical exercise regimen on land and at sea isn't impossible. It's only necessary to get some precaution, with attitudes which allow a maximum preparation and a decrease in the risks.
Diving material to maximize the jar?
Gas bottles are a great diving substance for the practice of the sport. But this tool has a limit, being essential to know a few tips to control the usage of gasoline and to prolong for a longer time the trips under water, together with the maximum comfort and safety.